PCOS : Symptoms, Causes and Treatment

 POLYCYSTIC OVARY SYNDROME


Polycystic ovaries are characterized by a large number of follicles that are up to 8mm. (approximately 0.3 inch) in size. The follicles are under-developed sacs in which eggs develop. In PCOS, these sacs are often unable to release an egg, which means that ovulation does not occur, resulting in no or irregular periods. 


Comparison of a Normal Ovary vs. Polycystic Ovary with Cysts - Illustration for Understanding PCOS
Fig 1. Mechanism of PCOS


It is a common condition that affects your hormones. The ovaries produce an abnormal amount of the hormone androgen, which is a male hormone and is only present in women in small amounts hence making the symptoms mentioned below,

However, it is essential to note that many women are asymptomatic, that is they do not have any of the common symptoms.



PCOS Symptoms - Hormonal Imbalance, Irregular Menstruation, Weight Gain, Acne, Hair Growth
SYMPTOMS :

The common symptoms include:

1. Excess body hair growth.

2. Weight changes and trouble losing weight

3. Ovarian cysts

4. Mood changes                                                            

5. Acne

6. Fatigue

7. Irregular or missed periods.




CAUSES:

common causes or factors of PCOS, including genetics, hormonal imbalances, weakened immune system, and poor dietary habits


* Genetic Predisposition: 

Imagine your DNA as a complex recipe book for your body. If your family has a history of PCOS, you might inherit certain genetic variations that increase your risk of developing it. These genetic ingredients can influence hormone regulation and insulin resistance.

* Poor Dietary Choices:
Think of your body as a finely tuned machine.
 If you consistently feed it processed foods high in sugars and unhealthy fats, it can disrupt your hormonal balance. Picture this as putting low-quality fuel into a high-performance car; it won't run smoothly.

* Weakened Immune System: 
Visualize your immune system as an army defending your body.
 If it's weakened due to factors like chronic stress, lack of sleep, or other health conditions, it might not be as effective in maintaining hormonal harmony. Think of it as a sentinel that's not fully equipped.

* Hormonal Imbalance:
 Imagine your hormones as orchestral instruments playing a symphony. 
PCOS often involves an orchestra with too many violin players (androgens, like testosterone) and not enough other instruments (estrogen and progesterone). This hormonal discord can lead to PCOS symptoms.

In summary, PCOS is like a complex puzzle with various pieces contributing to its development. Genetics, dietary choices, immune system health, and hormonal imbalances are all interconnected factors that can influence the onset of this condition.

TREATMENT :

Level 1: Life Style Adjustment


PCOS life style adjustment incorporating PCOS diet.
    


   Level 2:  Medical Help   


Various medicine options are available for yor help which includes:

- Alternative Medicines:
Phytoestrogen Supplements
Hormone regulating supplements e.g inositol

- Pharmaceutical Options
Hormone Treatments
Anti-androgen
Anti-diabetic 

Your doctor will decide the best course of treatment for you and guide you accordingly. 

Caution!!!!  The medications mentioned above are provided solely for awareness and informational purposes. PCOS is a complex medical condition, and its treatment requires careful evaluation by a healthcare professional. Self-medication or attempting any of the treatments mentioned without consulting a doctor and undergoing proper diagnostic checks can be dangerous and ineffective. Please seek medical advice and personalized treatment to address your specific needs and health conditions. 



In conclusion, PCOS is a treatable condition that affects many women. With early diagnosis, lifestyle adjustments, and medical guidance, managing PCOS is entirely possible. Remember, seeking timely medical advice and adopting a holistic approach to your health can make a significant difference in your journey toward well-being and hormonal balance. You're not alone in this, and there is hope for a healthier, happier life with PCOS.




























Comments

  1. Thank you for this insightful and encouraging article. It's reassuring to know that with the right steps and support, living well with PCOS is achievable. Your words are a source of hope for many. #PCOSAwareness 💪✨

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